ONLINE COACHING memberships

 

The online coaching memberships are long term options that are aimed to go beyond delivering training and nutrition programs - but to create a supportive online community for members to be educated and empowered along their journey. We offer the memberships described below.

online coaching membership- TRAINING AND NUTRITION

·      On-boarding call with Coach

·      Custom Training Program with live updates via Custom App

·      Training program changes every 4 – 6 weeks for continued progression

·      Custom Nutrition Coaching

·      Weekly Check-ins and Assessment via Custom app with the option of a scheduled Zoom call check-in

·      Track progress of workouts, nutrition and body statistics via Custom App

·      Access to Exclusive Member Online Community and Support

*Member acknowledges that this membership is a minimum 8 week term of agreement and to provide termination notice one week prior to intended termination date.

Nutrition only coaching membership

  • Onboarding call with Coach

  • Custom Nutrition Profile Inclusive of Meal Guide, Calorie and Macronutrient Assignment

  • Bi-Weekly and/or Weekly Check-in and Assessment

  • Track nutrition and body statistics via Custom App

  • Access to Exclusive Member Online Community and Support (Facebook, Equilibrium Custom App and Email Support)

    *Member acknowledges that this membership is a minimum 8 week term of agreement and to provide termination notice one week prior to intended termination date.