PERSONAL TRAINING

Personal training sessions cater to individuals that may need some encouragement with weight training in a gym, along with guidance on proper execution of exercises for the individual’s body structure. Session packages can be discussed upon consultation to best suit you to meet you where you are on your journey.

one-on-one personal training

All experience levels are welcomed
Initial consultation and assessment
Sessions are 1 hour long
Sessions available by appointment
Training programs are developed for your body structure
Learn to execute exercises for your body structure
No gym membership fee required
Sessions conducted at Private Personal Training Facility

APPLY HERE